5 reasons you should eat Mangoes more than any other fruits in 2020
Now before you ignore them and spend your money on something else, here are 5 reasons why your money will be better spent on a mango.
1. Helps Prevents Cancer: Mangoes are packed with antioxidant compounds which have been found to protect against cancer. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes. They prevent cancer cells from multiplying or developing.
2. Lowers Cholesterol: The high levels of soluble fiber, pectin and vitamin C help to lower blood levels of cholesterol, specifically Low-Density Lipoprotein (the bad kind).
3. High iron content: Mango is rich in iron, hence it is a great natural solution for people suffering from anemia. Menopausal and pregnant women can indulge in mangoes as this will increase their iron levels and calcium at the same time.
4. Fertility booster: Mangoes are excellent for women looking to get pregnant as they provide folic acid, which is necessary for fertility.
5. Eye Health: Mangoes contain vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.
6. Helps in Diabetes: Mango fruit have a relatively low glycemic index (41-60) so moderate ingested amounts of the fruit will not spike your sugar levels.
7. Natural sex enhancer: Mangos are a great source of vitamin E. Vitamin E has been show to increase your sex drive and stamina.
8. Improves Digestion: Mangoes are one of the many fruits which contain enzymes needed for breaking down protein. The fiber in mangoes also helps digestion and elimination.
9. Alkalizes the Whole Body: The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the body’s pH levels via its alkalizing effect.
the added effect of making your hair glow.
Like,Comment and share…
No part of this article may be edited,copied without the permission of the author
I've been eating a lot mango recently. I never knew it enhances sex drive. No wonder I've recently been having strong and persistent erection. I thought maybe it was the effect of some herbs I take. My penis has been so hard that I'll to jerk off to make it calm.
I think I'll be eating more mangos now.
Alright,check other things you take too
I'm not sure if it's normal but virility is cause of concern for me. On normal day that I don't think about anything or after sleeping, I'm always so hard. What could be a solution?
I think you should see a doctor on that,I don't have answer to the solution
I can try to help you ask my medical friends too but the best option is to visit a hospital to check if it's normal
He should go to a specialist. There could be underlying issues such as blood disorder like sickle cell, damage to nerves,leukemia and sometimes prolonged sexual intercourse etc.
Sorry for the delay in answering.
Anaesthesia will do. Some other medications, but since examination can't be done, prescription might be difficult