Ever heard of Heat Stroke and what it does to the body? Let’s take you through a short ride into this serious ailment.

Heat Stroke Defined
Heatstroke is a medical illness that develops when your body overheats, typically as a result of extended exposure to or physical activity in hot environments.

Treatment is urgently needed for heatstroke.
The heart, kidneys, muscles, and brain can all quickly suffer harm if heat stroke is untreated. The longer treatment is put off, the more damage there is, raising an individual’s chance of death or life-threatening consequences.

Heat Stroke Symptoms

  • Excessive body temperature
  • Alteration of behavior or mental state
  •  Modificationo of sweating
  •  Vomiting and nauseous
  •  Bright skin
  • Rapid breathing
  •  A pounding heartbeat
  • Headache



Heat  Stroke Risk Factor
1. Certain Ages: Too Young and Old
2. Extreme Hot  Climates
3. Exposure to Hot Weathers Suddenly
4. Inadequate Ventilation
5. Some Kind of Medication
6. Some Health Conditions

Heat Stroke Complications
Depending on how long the body temperature is elevated due to heatstroke, various issues may arise, which include: Injury to vital organs, Brain or other important organs swelling, and Death when not promptly attended to.

First Aids For Heat Stroke
After making a call to the health emergency unit, before their arrival you can help the victim by doing the following:

  • Bring the individual inside or into some shade.
  • Remove any extra clothing.
  • Use any available method to cool the person down, such as placing ice packs or wet towels on their head, neck, armpits, and groin.

Other options include soaking them in a cool tub of water or giving them a cool shower, misting them with cool water while using a fan, or spraying them with a garden hose.
Note: Caution needs to be done when doing these processes to avoid further complications.

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Prevention of Heat Stroke
1. Stay hydrated always
2. Limit strenuous activities during hot seasons
3. Avoid alcohol and all caffeine in hot seasons
4. Endeavor to replenish your body whenever you notice the loss of excess fluids
5. Never leave children in damp areas unattended e.g inside a closed car.