Pornography commonly known as porn has been one of the major threats facing humanity, which destroy and still destroying lives of people.
It’s a stigma, it’s Awkward to talk about, you don’t really want to bring it up with Friends.
It’s weird to talk about it in Church or Mosque. But it really needs to be addressed .
WHY SHOULD YOU STOP PORN
It’s a question that’s been running through our minds by now as we are satisfy our sexual urge from it
However the disadvantages of watching porn is greater.
Effects of watching porn on both Mental and physical well-being
1. Broken or troubled Intimate Relationship
2. Feeling guilty and shame
3. Lack of motivation at school and work
4. Financial Trouble
5. Divorce
The worst part of it is Mental health issues such as mood disorders e.g Depression e.t.c.
According to a Psychologist ,Amanda Gordon There is Notable changes in pattern of brain stimuli for porn addicts.
HOW TO STOP WATCHING PORN
This what we all have been waiting for ! Having know how dangerous this act can be ,It high time you stop ….here are ways to go about it
N.B:You must be determined to stop for it to work and be discipline to stay committed to the plans you have on fighting it.
1. Take action to stop watching immediately
2. Eliminate Any Form or all Sources of Temptation immediately and Completely;
What are the sources , you must check your surroundings, there are some sources that has to be Eliminated immediately like Whatsap T.Vs that show nudes,twerking challenges amongst others should be blocked immediately
Also set up parental/Adult site blockers on your phone to prevent you from seeing Explicit content.
3. Have a Very Strong “WHY”.
When Applying for jobs , you are doing it to be successful and you read to pass exams
So take a sheet of paper and write the reasons you need to stop watching porn
Just make sure you Established your “WHY”.
5. PUNISHMENT.
You have to set aside certain things you’d do if you watch porn again like paying for a friend’s meal, cutting down the food you take ,trekking to school instead of bus
“THE MORE YOU PAY , THE MORE YOU PAY ATTENTION” .
“6. The last but not least is to PRAY.
God knows what we are all going through , since you are ready to help yourself , he is really gonna help you .
” TAKE MASSIVE ACTIONS RIGHT NOW, REMEMBER SUCCESS LOVES SPEED”.
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